Free Training on the Duathlon Course

April 12th, 2012

duathlon-training-2011

A big turnout for the 2011 Duathlon Training in the Phoenix Park

We’re running a practice session on the Duathlon Course on Wednesday the 25th of April. This is ideal for both beginners as well as people looking to shave seconds off their times.

Meet before 7:15pm at the transition area at the top of the Kyber Hill, close to the Papal cross. Google street view & map

Duathlon Training Schedule

7:15pm – Warm-up and stretches

7:20pm – 2.7km Run of the Duathlon run loop.

7:35pm – transition review

7:45pm – 4km cycle of the Duathlon bike loop to be done once easy and once faster.

8:15pm go home.

Comments

  • Eoghan Leahy

    Is the Phoenix Park training on the 25th of April or May? Description at top says may but booking section says April.

    • admin

      Eoghan,

      Well spotted, the training is on Wednesday, the 25th of April.

      See you there,
      Brian.

  • Claire Walsh

    Hi, just wondering if the duathlon training session is going ahead this evening given the weather forcecast? thanks

    • admin

      Claire,

      Of course it will be going ahead. As we don’t live in a sunny climate, sometimes we have to race in poor conditions, so it’s always a good idea to train in the wet from time to time.

      We will cut down the standing around talking element, to stop people getting cold.

      Brian.

Say Something!