Is any of this you’re? If so, please do drop into Irish Triathlon, GEC, Taylor’s lane, Dublin 8, so we can return it.
Runways Duathlon Results & Photos 0
May 3rd, 2012
Results & Photos from tonight’s Runways Duathlon in the Phoenix Park are here on IrishTriathlon.
Sign-on Starts Sunday, Runways – Parnell Street 0
April 25th, 2012
When: Opens on Sunday, April 29th, at 13:00
Where: Runways Store on Parnell Street for next Wednesday’s Duathlon.
It will remain open until 3pm on Wednesday afternoon. Store opening hours are 9.30am – 6pm.
Race Day Sign-On
Note that if you enter for the race from Sunday morning you will have to sign-on on the race evening (6-6:45pm) in the Phoenix Park and you will have to queue. Enter online before Monday morning and you can sign-on in Runways and you won’t have to queue on race night.
There will be entries on the night at the higher price of €20 (which is still cheaper than any other duathlon within a 50 mile radius).
The More Races you Enter the More you Save, Where else can you enter 4 races for €60
Free Training on the Duathlon Course 4
April 12th, 2012
We’re running a practice session on the Duathlon Course on Wednesday the 25th of April. This is ideal for both beginners as well as people looking to shave seconds off their times.
Meet before 7:15pm at the transition area at the top of the Kyber Hill, close to the Papal cross. Google street view & map
Duathlon Training Schedule
7:15pm – Warm-up and stretches
7:20pm – 2.7km Run of the Duathlon run loop.
7:35pm – transition review
7:45pm – 4km cycle of the Duathlon bike loop to be done once easy and once faster.
8:15pm go home.
1 Month to the First RunWays Duathlon in the Park 0
April 3rd, 2012
First Duathlon in the Phoenix Park,
Venue: Papal Cross,
Distance: 2.7 k run/ 13k Cycle on Closed roads/ 2.7k run.
Date:Wednesday the 2nd of April
Time: 19:00
Cost: online entry starts at €15

Hellfire Entry List 0
March 29th, 2012
Sign On for Hellfire is open
Online entry has now closed, You can enter on the day if you have not already entered online,
Entry on the day is available from 8:00 to 8:45 on Saturday morning at Transition
Thursday 11:00 -20:00 in Cyclebike
Friday 10:00 – 16:00 in Cyclebike
Saturday 8:00 -8:45 at Transition in the hellfire Car Park.
Entry List here
Duathlon League and Scoring 0
March 20th, 2012
To add an extra dimension to the Dublin Duathlons, we’ve linked up the Phoenix Park Duathlons and the HellFire Duathlon to create the Dublin Duathlon Summer league.
The scoring is based on the system used by the International Triathlon Union (ITU) for their World Cup Triathlon Series, with 800 points for the winner and your best three results from the seven duathlons will be counted. Full details of the scoring system are below the league table.
In the event of a tie break your best 4 results will be counted. This system will reward competitors for consistently high performance ensuring that the league winner is deserving.
The winner will receive a €200 voucher our sponsor as well as bragging rights till next summer. The grand final will be the F1 Duathlon in the Phoenix Park where the league winner will be presented with their prize.
Scoring System
There are 5 events where you can collect points, the HellFire Duathlon & 4 Phoenix Park Duathlons)
Your top 3 scores count for you rankings*
All events carry equal rankings in 2012
Men and Women will be ranked separately
*In case of a tiebreak your result in the final F1 Duathlon will be the decider.
1) 800 2) 740 3) 685 4) 633 5) 586 6) 542 7) 501 8 ) 464 9) 429 10) 397
11) 367 12) 339 13) 314 14) 290 15) 269 16) 248 17) 230 18) 213 19) 197 20) 182
21) 168 22) 156 23) 144 24) 133 25) 123 26) 114 27) 105 28) 97 29) 90 30) 83
31) 77 32) 71 33) 66 34) 61 35) 56 36) 52 37) 48 38) 44 39) 41 40) 38
2011 Duathlon League Rankings
Here are the Duathlon league standings from 2012.
Phoenix Park 350 celebrations 1
January 26th, 2012
Dublin’s Phoenix Park is 350 year’s old in 2012.
As part of the celebrations there’s a whole series of events that can be seen here (350 Programme listing).
Of particular interest for the Duathlons is the Photography competition. Get you sister, husband, mother to take your photo as you in the Phoenix Park Duathlons.
Photographic Competition
Full text from PhoenixPark.ie
Fancy yourself as a budding photographer? Well why not dust off your camera and take some pictures in the Phoenix Park. The pictures can be of anything, Nature, Buildings, or animals anywhere in the Park. Why not share your experience of the Park by uploading the photos or if you have some old photos of the Park in years gone by then you can also submit these to the competition by scanning them and submitting them. Check www.phoenixpark.ie for full details in May 2012.
Duathlon dates for 2012 1
December 6th, 2011
We’re happy to announce the 2012 Dates for the Runways Duathlon Series. The course, timetable and entry price will all be the same as last year.
2012 Duathlon Series Dates
| Date | Event | Distances |
| 25 April 2012 | Practice session | 3 cycle laps & 1 run lap |
| 02 May 2012 | Duathlon Series | 2.7km run, 13km cycle, 2.7km run |
| 30 May 2012 | Duathlon Series | 2.7km run, 13km cycle, 2.7km run |
| 04 July 2012 | Duathlon Series | 2.7km run, 13km cycle, 2.7km run |
| 01 Aug 2012 | Duathlon Series – Formula 1 | 2.7km run, 8.5km cycle, 2.7km run, 8.5km cycle, 2.7km run |
Entry is now open online at IrishTriathlon.com













