Category Archives: training

Group cycling skills and tips for club cycles

I put together a few minutes from last Saturday’s cycle to give an inside view to anybody not used to group cycling. The main idea is to keep the groups small (so we often split 3 groups of 8-10 cyclists), … Continue reading

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Intermediate Level Sunday Cycle Sessions

As part of a review of our Winter Training Schedule, we are starting an Intermediate level Sunday cycle session from this Sunday 16th October for men and women. Distances will start at 80km and should suit those who want a … Continue reading

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Belpark News for Week Ending 2nd October 2011

CLUB WEEKEND AWAY: The club weekend away to the Manchester Velodrome is almost fully subscribed but there are one or two places left. email belpark at gmail .com if you’re interested in coming along. MEETING: Thanks to all who came … Continue reading

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Belpark News for Week Ending 19th Sept 2011

Belpark News for Week Ending 19th Sept 2011 Anne McGrane at the Ashford Duathlon Belpark News for Week Ending 19th Sept 2011   Messages CLUB WEEKEND AWAY: We are planning a weekend away to the Manchester Velodrome in November. The … Continue reading

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Open Water Swims

Club open-water swims are beginning this coming Sunday at Seapoint near Dun Laoghaire. Swims will be approx 30 – 40mins, depending on speed and conditions. Wetsuits are mandatory. All standards will be catered for but these swims are more of … Continue reading

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Race Suits and Running Singlets

This gallery contains 5 photos.

The second batch of orders for club gear were placed last week and we’re hoping to take delivery before the end of the month.But if you missed the boat, fear not! We can place the next order as soon as … Continue reading

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Belpark Triathlon Club AGM

We’re running the AGM at 9am on Saturday, just before the cycle.  Hopefully this encourages people to be quick!!!  This is the full agenda. Location: Rathfarnham Running Clubhouse When: 9am Saturday 23rd April 2011 Chair – Kevin Keane Minutes – … Continue reading

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CYCLE: Hill Intervals starts Thursday 14th April

Just a reminder about the hill interval bike session starting tomorrow evening at 6:30pm from the running clubhouse. I’ll be at the clubhouse at 6:25pm to open up for anyone wishing to leave a bag (if arriving on route home … Continue reading

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No cycle session this Sunday the 17th April

Sunday Morning ladies spin :- Due to various races this weekend the Sunday morning ladies spin will not be taking place. However you can join the Saturday spin. Will be back to normal Sunday the 24th. Thanks & Rgds Dee … Continue reading

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Tuesday Run Intervals in Bushy park

Morning All, There have been a few requests from belpark members for some long interval training in Bushy Park.   I am starting 1 mile reps tonight  with 2 min recovery starting at 6:30. The sessions will be advancing up to … Continue reading

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